How To Get Lightheaded With Cigarettes

Quante volte ci è capitato di trovarci travolti by the cyclone? the family, at work, as a couple, friends ... on a collision course with the anger, frustration, bitterness ... losing my mind ... presence? may have happened to lose not only the calm of the moment, but also having a quiet time, which after all is the evil of the century: the stress. Losing = calm presence is not unnatural, but stay long in this state is DANGEROUS! This CAN 'DO NOT ... just move to the center ... there exists no moving chaos, a serene 360 \u200b\u200b° view of what those around us and not us. am the observer who lives in the world, but are not identified with it. You're the only center of your storm, there can not be two, then the other does not exist. The Mist is your awareness. be in your heart, gives you the opportunity to tap into the inexhaustible source of energy and unique ... TU. Someone said "Who is the cause of his ill cry himself" that is to say, I are responsible for what 'happens to me and this may sound wrong to many, but there is also the other side of the coin, I HAVE ALL THE POSSIBILITY ', it just depends ME. Obviously I do not speak of children, unfortunately they are vulnerable and are always overwhelmed within the outer cyclone, from the family. But adults, if and I say IF, they are grown adults have the opportunity to get to the center and look at everything in a different light. I am what I am ... as they are ... everything else is life, which often just look through the eyes of a child, to transform ... without trial, or compared.
Life is not a competition , we are all on the same team, we are all starting from the belly and we all meet in the land ... then you can compete with themselves, but that's another story ...

Accept not Bearing
Compassion not Pietà
Patience not Indifference
Clarity not Confusion
Simplicity not Arrogance

TECHNIQUE:
try to stay present, immersed in feeling your feelings, do not say so at least once a day to start, then maybe over time can be your MEDICINE. PS for the "diehards" the immediate reaction, those that start just before the whistle, all may be incomprehensible, and then send me aff ... and change page (^_^)

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